Frozen Vanilla Date Dessert
This is the perfect dessert, but it is so healthy and guilt-free that you could have this for breakfast or even as an afternoon snack to banish your sweet tooth. It is naturally sweetened with dates and banana, and packed with protein and healthy fats. Cinnamon does not only add a wonderful flavour and richness to this dessert, but it is also great for helping to stabilise blood sugar levels.
If you feel like an ice-creamy, frappe-like or thick-shake type of dessert this will hit the spot! Best of all, it barely takes 5 minutes to make, tastes decadent, and provides your body with wonderfully nourishing ingredients. Will you give it a go this week?
1 large frozen banana
2 frozen medjool dates
1 scoop protein powder (I used Boomers Protein)
1 teaspoon almond butter
half teaspoon cinnamon
1 teaspoon pure vanilla extract
1 cup ice
Combine all ingredients in a high-speed blender until smooth and creamy. If your blender struggles, add a little almond milk to aid the blending process. I used a Thermomix. Top with more cinnamon and chopped date to garnish